Weight Loss Update

I had my body fat checked today for the first time in a month, and I weighed myself. When I started in November, here where my stats:

Weight: 179lbs.

Body fat: 30%

Today 2/13/10:

Weight: 163 lbs.

Body fat: 25%

I am so happy!!! my goal for this summer is to be at 18% body fat and weigh in at 145. This is so encouraging, I just need to keep going!

    I’d be lying if I said it didn’t make me upset to see girls who eat garbage all the time but stay super skinny. I eat so freaking healthy. No processed food, no fried food, a lot of times I don’t even eat the desserts I make. I’ll have a greek yogurt instead. I opt out of pancakes on the weekends when I make them for the family, and I eat eggs instead. So it pisses me off that my weight will stand still, and that I can’t lose on diet alone. I want to eat pizza and drink beer all the time but have thighs that don’t touch. It’s not fair!

    The kids are sick today so I can’t bring them to child watch at the gym. Matt wrote me some body weight exercise to do during nap time so I guess it’s better then nothing. I have a sinus infection and I am going to have to go to the clinic later for anti biotics. I haven’t been feeling well this week but I am determined not be a pussy about it. I am going to suck it up and work out hard because it’s SO  important to me that I lose weight and get fit. I hope I start seeing real results soon :/ 

So I have not been able to work out since I had my surgery. I think I have done pretty good with my diet considering it was the holidays. I haven’t seen any significant body change in a few weeks but I guess that’s normal since I haven’t been at the gym. I am going back on Monday and Matt has already warned me that I probably wont be where I was before my surgery with my strength training. It’s kind of a bummer because I was getting stronger and working really hard, it feels sort of lost now. This fat body has got to go before summer time!